.png){kind=small}
Three Different Pathways
To Serve You Better.
Whether you're building strength as you age, returning to exercise after surgery or physiotherapy, managing a physical limitation, or rebuilding after cancer treatment, MovementRS starts with where you are and builds the right approach around you.
.png)
Exercise Should Adapt to You.
We assess your treatment history, current physical capacity and goals, identify what needs attention, build a personalized exercise plan, and progressively adapt it as your strength and capacity change.
Oncology Exercise Assessment
299
A personalized assessment of your cancer and treatment history, movement, strength and physical capacity to identify key exercise considerations and establish the right direction for your recovery.
Valid for 2 weeks
Cancer and treatment history review
Health and exercise history
Movement and mobility assessment
Strength and physical capacity assessment
Identify key exercise considerations
Personalized findings and recommendations
Clear priorities for your exercise program
Oncology Strength & Recovery
499
A personalized 12-week exercise program designed to rebuild strength, mobility and physical capacity after cancer treatment, with progressive training, coaching and ongoing program adjustments.
Valid for 12 weeks
Personalized strength program
Progressive resistance training
Mobility and movement exercises
Conditioning and physical capacity
Recovery-based program adjustments
Digital coaching platform
Regular virtual coaching sessions
Ongoing progress and adaptation
Your Path Forward
You must start with a Free Consultation before starting any plan or assessment to ensure you are receiving the appropriate care.
Cancer Treatment Can Change the Way You Move.
When designing your exercise program, we consider the following effects that cancer has on the body.
Strength
Muscle loss and deconditioning
Mobility
Surgery, scarring and restricted movement
Nervous System
Neuropathy, balance and coordination
Lymphatic System
Lymphedema considerations
Bone Health
Bone density and loading considerations
Fatigue
Reduced energy and exercise tolerance
Pancreatic cancer changed my life. While free exercise programs provide a starting point, Jonathan offers a much more individualized approach. Through detailed posture, health history, muscle control, strength and endurance assessments, he creates a program tailored to my specific needs, limitations and goals. His specialized assessment and ongoing guidance provide a level of personal attention that goes beyond a general exercise program, helping me rebuild strength and move safely with confidence.
- George Kovacs, Pancreatic Cancer Survivor
Get Started Free Of Charge.
Start With an Exercise Oncology Consultation.
Free • 45 minutes • Virtual. We’ll discuss your cancer and treatment history, where you are in your recovery, your current exercise and movement, and your goals to determine whether MovementRS is appropriate for you. No program, no obligation, just a conversation.
Jonathan, Head Coach & Trainer
Medical-grade Facilities.
Our In-Person Partner Facilities.
In-person training and exercise at our elite boutique appointment-only facilities. We work with post-medical discharge, people discharged from rehab but not ready for commercial training, chronic pain that hasn't been resolved despite seeing many medical providers, cancer survivorship, post-cancer discharge individuals that still need extra care and precise training methods that are safe, responsible and professional.